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Self Help
Coming on board with the great cultural shift for men
Men have emotions too, but what do they know about them? Making an honest assessment of how our actions have affected others |
Men Bogged Down in Old Patterns"Why do people act the way they do?" is a commonly asked question when trying to understand behaviour. A much more useful and helpful question to ask is ‘What stops me acting differently-what is blocking my ability to change?' It can be very difficult giving up a behaviour that you may have been doing for a long time. It raises questions about the values or beliefs that underpin and maintain your behaviour. Besides, there may be definite short-term payoffs for continuing some behaviours. These of course need to be balanced with the costs. The pattern of abusive behaviour that Frank is expressing in the following story had others feeling afraid of him. His relationship was about to end and he was doubting his ability to change.
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