This Thinking pathway card exercise draws on Cognitive Behavioural Theory (CBT) and has been designed as an interactive and engaging way to explore the participants’ thinking pathways. The aim of the exercise is to get participants familiar with how what we believe affects how we think, and how we think affects how we feel, and together this influences our decisions and behaviour.
Card set features include:
- 12 x A4 cards
- Laminated (designed to be stood on)